Category: Resources
Oct
12

Causes and Treatments For Corns and Calluses

Here, at the height of a contentious election season during a global pandemic, friction and pressure seem to be everywhere. While not caused by or as impactful as politics or disease, the friction and pressure that lead to the development of corns and calluses can nevertheless cause significant pain and discomfort.

Corns and calluses are some of the most common foot problems out there. Fortunately, they can usually be resolved quite easily, primarily by alleviating the very factors that cause them in the first place.

What Are Corns and Calluses?

Corns and calluses are thick, hardened skin layers that develop on your feet or hands due to your skin’s efforts to protect itself from repetitive movements that cause friction and pressure.

While corns and calluses share many symptoms – such as thick, rough areas of skin, hardened, raised bumps, and tenderness or pain under your skin – they are not the same thing.

Smaller than calluses, corns have a hard center surrounded by inflamed skin. They tend to develop on non-weight-bearing parts of the feet, such as the tops or side of the toes. Calluses usually appear on the soles of the feet, especially under the heels or balls. 

Causes of Corns and Calluses

As noted, the primary culprits behind corns and calluses are friction and pressure, usually caused by improperly fitting or uncomfortable footwear.  Tight-fitting shoes and high heels tend to compress the feet. Conversely, when shoes are too loose, feet may repeatedly slide and rub against the materials, seams, or stitches inside the shoe. Not wearing socks, which can add a layer of protection against irritation, can increase the chances of corns and calluses appearing.

Certain underlying foot problems can also make corns and calluses more likely, such as bunions, hammertoe, and bone spurs.

Treatment For Corns and Calluses

The best way to get rid of corns and calluses is to get rid of the footwear that causes them to develop. Wear properly fitting shoes, and don’t hesitate to use protective pads and inserts as well.

If the corns and callus don’t go away after these adjustments or become painful, a podiatrist can provide you with relief. They may carefully strip away excess skin during an office visit. They may apply a patch like Clear Away that contains 40 percent salicylic acid or prescribe custom orthotics that can prevent corns and calluses from reappearing. In rare instances where a bone deformity is responsible for the problem, minimally invasive corrective surgery may be the best course of action.

Call the Hollywood, Florida Foot and Ankle Specialists at JAWS Podiatry Today

At JAWSpodiatry, we know how painful and frustrating foot or ankle problems like corns and calluses can be. We also understand that you want to resolve any such issues as quickly and as easily as possible. That’s why our foot and ankle specialists will explore all possible alternatives to treat your condition and see if a non-surgical solution can address your problem. If we do recommend surgery, our experienced podiatrist will perform your procedure with the utmost care and precision, using the most advanced technology and methods. We are here to get you back on your feet and back to your life. Please contact us today at (954) 922-7333 to schedule a consultation.

Oct
05

Most Common Pediatric Foot Conditions

Foot and ankle problems aren’t just for grown-ups. Children can and do develop issues with the mechanics of their feet or other orthopedic (bone-related) issues. Most childhood foot and ankle conditions resolve themselves as a child grows. However, other pediatric foot conditions can cause problems that should be addressed by a trained podiatric professional to avoid further complications.

Some of the most common foot and ankle conditions found in children include:

Flat Feet

Most children aren’t born with arches in their feet. Instead, they tend to develop arches as they grow. But some kids’ arches never fully develop, leaving them with “flat feet.”

Understandably, parents who notice flat feet in their child may be concerned that they will have mobility problems or difficulty playing sports. This is not usually the case, and we can typically address whatever issues do arise with orthopedic shoe inserts. If the child’s condition becomes painful or if it becomes apparent that the child is having problems with their stride, a visit to the podiatrist advised.

Toe-Walking

As toddlers get the hang of walking, many of them walk on their toes. Usually, children grow out of this practice, but some continue to walk on their toes well after they’ve learned to stand upright and walk. Children who appear to still be walking on their toes most or all of the time at that point should see a podiatrist. Persistent toe walking may be an indication of more serious medical conditions, such as cerebral palsy, muscle weakness disorders, autism, or other nervous system problems.

In-Toeing

In-toeing is the inward turning of a child’s feet when they walk or run. Often called “pigeon-toes,” this condition is prevalent among younger children still working on their gait. However, in-toeing usually resolves itself in most children around the age of eight. Parents should consult a podiatrist if the condition persists beyond that age.

Bowlegs

As with the conditions listed above, bowlegs are very common among infants and toddlers but usually go away as the child grows. A child is considered bowlegged if they stand with their toes forward and their ankles together while their knees don’t touch. Kids with bowlegs rarely need treatment for their condition. However, if your child’s bowlegs persist after the age of eight or so, consider visiting a doctor to ensure that your child isn’t suffering from other conditions that could be contributing to the issue such as vitamin D deficiency.

JAWSpodiatry: Hollywood, Florida Foot and Ankle Specialists

Foot and ankle problems can be painful and frustrating for adults and children alike. At JAWSpodiatry, we are committed to resolving any such issues as quickly and as efficiently as possible, always preferring non-invasive or minimally invasive approaches when appropriate. Please contact us today at (954) 922-7333 to schedule a consultation.

Aug
24

Posterior Tibial Tendonitis: Symptoms and Causes

Fallen arches and flat feet can cause you a lot of grief. Your feet can tire quickly, become swollen, painful, or achy, and cause you back and leg pain. If you want to avoid this condition, you’ll also want to address one of its most frequent causes: posterior tibial tendonitis.

What Is Posterior Tibial Tendonitis?

Tendons attach muscles to bones throughout the body. The tendons that attach your calf muscles to the bones on the inside of your feet are called the posterior tibial tendons. These tendons are critical to movement as they hold up the arches of the feet and support them when you walk.

Posterior tibial tendonitis develops when that tendon is torn or becomes inflamed. When that happens, the tendon loses the ability to provide the support for the arch of the foot it is supposed to, leading to flatfoot and a fallen arch.

Symptoms of Posterior Tibial Tendonitis

The most common symptoms of posterior tibial tendonitis include:

  • Pain, redness, or swelling on the inner arch, heel, or ankle
  • Pain, redness, or swelling on the outer ankle or back of the heel
  • Foot pain that intensifies when running, jumping, or climbing
  • Foot pain after standing for long periods or walking short distances

Causes of Posterior Tibial Tendonitis

As with other forms of tendonitis, such as Achilles tendonitis, overuse and injury are the two primary causes behind posterior tibial tendonitis. That is why the condition frequently develops in people who regularly engage in high impact sports, such as tennis, basketball, or soccer.

Women and people over the age of 40 are at higher risk for the condition, as are those who are obese or have diabetes or hypertension.

Posterior tibial tendonitis is a progressive condition, which means it gets worse the longer it goes untreated. That is why it is important to address the issue sooner rather than later. By doing so, it increases the chances that non-surgical treatments will effectively resolve the problem. These treatment options include:

  • Resting the foot and applying ice for 20 minutes at a time, several times a day
  • Physical therapy
  • Custom orthotic shoe inserts
  • Leg, foot, or ankle braces
  • Non-steroidal anti-inflammatory medications
  • Cortisone injections

In more extreme cases, or if non-surgical approaches fail to alleviate the pain and discomfort,  surgery may be the preferred or only option.

JAWSpodiatry: Your Hollywood, Florida Foot and Ankle Specialists

At JAWSpodiatry in Hollywood, Florida, we utilize the most advanced and non-invasive techniques to reduce pain and speed recovery for individuals suffering from foot and ankle problems, including posterior tibial tendonitis. If you’d like to learn more about the innovative and effective treatments we provide or how we can help you with your foot and ankle issues, please call us today at (954) 922-7333 or contact us online to schedule a consultation.

Jul
13

Foot Warts on the Rise in 2020

Summer brings us outdoors for fun; something all of us need this year more than ever.  The warm weather also means walking in bare feet or sandals, at beaches, around swimming pools, and in locker rooms. It also means lots of other folks’ bare feet were walking around these areas before you do. In turn, that means an increased likelihood of coming into contact with the moisture and warmth-loving viruses that cause foot warts.

The number of cases of foot warts that we see increases every summer. The most common foot warts we treat are called plantar warts that develop on the bottom of the foot. In addition to being embarrassing and unsightly, plantar warts can make standing downright painful and turn every step into an uncomfortable experience. While plantar warts sometimes clear up on their own, professional treatment is often required to fully resolve many cases.

Why Are There More Cases of Plantar Warts During The Summer?

Plantar warts appear on the soles or bottom of feet because of a virus – primarily the human papillomavirus (HPV) – that works its way through the skin through tiny cuts or scrapes. Plantar warts appear like small, bumpy growths that sometimes have tiny black dots on the surface. A callus may build up over the wart as well.

As with other highly contagious foot conditions like athlete’s foot, plantar warts often spread through highly trafficked, wet environments and surfaces like swimming pools, beaches, locker rooms, and showers. That is why summer is prime time for foot warts.

Treating Plantar Warts

Over-the-counter remedies for plantar warts, such as topical treatments with salicylic acid in the form of ointments, gels, or lotions, only work about 50% of the time. When these efforts don’t work, a great option is cryotherapy performed by an experienced podiatrist.

Safe, effective, painless, and non-invasive, cryotherapy involves applying extreme cold to the targeted tissue to resolve troublesome foot issues like plantar warts.

Cryotherapy treatment freezes and kills the tissue to destroy warts. Because the liquid we use is extremely cold, we sometimes also apply a numbing agent to keep our patients more comfortable. We then use a probe, spray, or cotton swab to administer the freezing application. The whole treatment lasts just a few minutes.

To ensure that the warts are destroyed and incapable of spreading, we require every patient to come in for a follow-up appointment. Most of the time, cryotherapy by itself is enough to eliminate the warts entirely. In cases of recurrence, we also offer laser wart removal treatments for our patients.

JAWSpodiatry: Hollywood, Florida Foot and Ankle Specialists

Summer fun brings with it summer foot risks, including warts. The dedicated and experienced podiatrists at JAWSpodiatry in Hollywood, Florida can help you get back on your feet and back to your life when issues like plantar warts arise.

To learn more about cryotherapy or other treatments for plantar warts, please contact JAWSpodiatry at 954-922-7333. We look forward to meeting you.

Jul
06

Neuromas: All You Need to Know

Our feet contain lots of nerves. Every time you drop something heavy on your foot or stub your toe reminds you of that fact. External trauma like these, along with unavoidable genetic predispositions, can inflame the nerves in your feet and cause you plenty of pain and other problems. One such nerve problem is called a neuroma.

What Are Neuromas?

Sometimes called a “Morton’s Neuroma” or a “pinched nerve,” a neuroma refers to a benign growth of nerve tissue that most often most develops between the third and fourth toes. It can cause pain, a burning sensation, tingling, or numbness between the toes and in the ball of the foot, especially when walking. Women make up a disproportionate number of neuroma sufferers.

Why Do Neuromas Develop?

Typically, a neuroma will develop due to abnormal movement of the metatarsals, the long bones behind the toes. Tiny nerves traverse the spaces of the metatarsals, splitting at the base of the toes and continuing into each individual toe. The nerves at this fork in the toes can become pinched and swollen, forming a neuroma. Left untreated, this swelling can lead to permanent nerve damage. 

Treatment For Neuromas

We can often treat neuromas with cortisone injections, orthotics, or chemical destruction of the nerve. However, in more severe cases or if these non-invasive therapies fail to relieve the pain and inflammation, we may recommend surgery.

Neuroma surgery involves the removal of the enlarged and inflamed nerve, usually between the metatarsal heads in the ball of the foot. 

In this outpatient procedure, the patient is given a local anesthetic or intravenous anesthesia. The surgeon will then make a small incision on the top of the foot above where the neuroma is located, most often in the area between the second and third toes or between the third and fourth toes. The troublesome nerve is then identified, cut, and removed from the foot. The incision is then closed with stitches, and a dressing is applied to protect the area from infection and irritation.

During the first two to four weeks after neuroma surgery, patients can usually walk on the treated foot in a post-surgical shoe. During that time, patients should try to keep the foot elevated (above heart level) and stay off the foot as much as possible.

Neuroma Trouble? Call the Hollywood, Florida Foot and Ankle Specialists at JAWSpodiatry Today

Neuromas are just one of the foot and ankle problems we treat at JAWSpodiatry. We will look at all possible alternatives to see if a non-surgical treatment can solve your problem. If we do recommend surgery, our experienced podiatric surgeon will perform your operation with the highest level of care and precision, using the most advanced technology and methods.  Please call us today at (954) 922-7333 or contact us online to schedule a consultation.

Jun
01

How to Treat a Broken Foot

If you’ve ever dropped something heavy on your foot, you know how painful and debilitating a broken foot can be. With 26 bones in each foot, fracturing or breaking one of those bones is not hard to do. If you do break a foot, it is important to get medical treatment as soon as you can to alleviate the pain, prevent any further damage, and start the healing process.

Signs of a Broken Foot

At JAWSpodiatry, we treat a lot of patients with broken feet. Sometimes, it can be obvious that a foot is broken, such as with compound fractures or visible dislocations and deformities. Other times, however, people may not know they’ve actually broken their foot until they see a physician for testing and diagnosis.  

If you see or feel any of the following symptoms, there is a good chance you’ve broken your foot and need medical treatment:

  • Immediate, throbbing pain
  • Pain that gets more intense with activity and decreases with rest
  • Swelling
  • Bruising
  • Tenderness
  • Deformity
  • Difficulty in walking or bearing weight

Immediate Treatment

If you believe that you may have broken your foot, there are a few things you can do to ease the pain and reduce swelling before you get to the doctor:

  • Elevate your foot, ideally above the level of your heart, to reduce the flow of blood to your feet and reduce swelling. Prop your foot on some pillows while lying down or sit in a reclining chair if possible.
  • Apply an icepack to the area. Put some ice in a plastic bag (or use a bag of frozen peas), wrap in a washcloth or towel, and apply to the injured foot for 15 to 20 minutes every one to two hours for the first one to two days.
  • Stay off of it. Rest and avoid putting any stress, strain, or pressure on the foot.

Medical Treatment

How we treat a broken foot depends primarily on which bone is broken and how severe the injury is. To determine the nature and extent of the damage, we will conduct a thorough examination of the foot, likely including imaging tests like x-rays, bone scans, CT scans, or an MRI.

Treatment can range from pain relievers to immobilization with a cast or brace to allow the break to heal. For displaced fractures, where the two ends of the bones are not aligned, your podiatrist may need to perform a reduction, which involves manipulating the bone pieces back into their proper positions.

For severe breaks, such as a compound fracture, surgery may be necessary to fully repair the injury. You may need a tetanus shot and antibiotic medication as well if the bone has punctured the skin or there is an open wound.

Most broken feet fully heal if properly treated. If you think you may have a broken foot, schedule an appointment with JAWSpodiatry today.

Call JAWSpodiatry Today to Schedule an Appointment

At JAWSpodiatry in Hollywood, Florida, we know how painful and frustrating foot or ankle problems such as a broken foot can be. We also understand that you want to resolve any such issues as quickly and as easily as possible. That is why we use the most advanced and non-invasive techniques to reduce pain and speed recovery. Please call us today at (954) 922-7333 or contact us online to schedule a consultation.

May
25

What is Cinderella Foot Surgery?

Your memories of Cinderella may include wicked stepmothers, a fairy godmother and handsome prince, a pumpkin that turns into a magnificent coach, and, of course, a glass slipper. It likely doesn’t include foot surgery. That is because Cinderella’s feet fit perfectly into those magical shoes. However, just like life is not a fairy tale, not everyone has Cinderella’s pristine feet. For many women, the shape and size of their feet or imperfections like bunions prevent them from wearing the kinds of fashionable shoes they’d like to, such as high heels.

That is where “Cinderella” foot surgery got its name. This cosmetic procedure focuses on reshaping the foot to accommodate more footwear options and correcting the issues that cause pain and impair comfort. This can involve fixing bunions, bunionettes, and hammertoes that cause increasing amounts of pain as they progress. But Cinderella foot surgery, when undergone exclusively to accommodate tight-fitting or other trendy shoe styles, can also involve shortening the length of the toes.

Toe-Shortening Surgery

It isn’t unusual for one of the lesser toes to grow longer than the big toe. However, this condition can cause problems functionally as well as aesthetically. An abnormally long toe can be unattractive and embarrassing, especially when barefoot or wearing open-toed shoes or sandals. A longer than usual lesser toe can also lead to further deformity and deterioration of the toe, including a hammertoe contracture.

Usually, the toe at issue is the one closest to the big toe, with the big toe approximately equal in the length to the second and possibly third toe, followed by the shorter fourth and fifth toes to create a profile and shape known as a parabola. An elongated toe disrupts this parabola, around which almost all shoes are designed.

Pros and Cons of Cinderella Foot Surgery

Make no mistake; Cinderella foot surgery is just that – surgery. No invasive surgical procedure should be undertaken lightly, as they all involve risks. Infection, nerve damage, anesthesia problems, and scarring, along with lengthy recovery time, can all be unwanted complications arising from foot surgery. However, the overwhelming majority of procedures go smoothly and achieve the desired results.

For Cinderella foot surgery, those desired results include:

  • More footwear choices. Not only can foot problems and deformities limit the kinds of shoes you can wear, but issues like bunions and hammertoes can be made worse by tight and ill-fitting, albeit stylish and trendy, footwear. Cinderella foot surgery can resolve these issues and open up a universe of footwear options that were previously off-limits. 
  • Greater confidence and self-esteem. If your feet feel unsightly, they can make you feel unsightly. Embarrassment, insecurity, and lower self-esteem can all be byproducts of not feeling good about how you look. Correcting aesthetically displeasing foot and toe conditions can address these impediments and help you feel better about yourself and your appearance.
  • Fixing underlying mechanical issues. Many of the unsightly foot problems often addressed in Cinderella foot surgery, such as bunions and hammertoes, are also the cause of pain, discomfort, and other mechanical issues. Surgery that fixes these conditions can not only improve the look of the feet but also resolve the underlying medical problem and eliminate associated functional limitations or pain.

Call JAWSpodiatry Today to Learn More About Cinderella Foot Surgery

At JAWSpodiatry in Hollywood, Florida, we get that problems with the appearance of your feet can be just as troublesome and impactful as problems that cause pain or discomfort. When you make an appointment with one of our leading podiatrists, we will not only examine your feet to determine the nature and extent of your condition, but will also take the time to learn about your concerns and treatment goals. If we do recommend surgery, our experienced podiatrists will perform your procedure with the utmost care and precision, using the most advanced technology and methods.  Please contact us today at (954) 922-7333 to schedule a consultation.

May
18

How Can Artery Disease Affect Feet?

Your feet are farther away from your heart than any other part of the body. This means that the blood your heart pumps through your arteries has to travel the greatest distance to keep your feet healthy. It also means that when problems develop in the arteries that deliver blood to your lower extremities, such as plaque buildup that narrows the arteries and limits blood flow, it can cause severe damage to your feet.

Peripheral Vascular Disease

Peripheral vascular disease (PVD) is the condition that results from decreased blood circulation in the extremities, including feet. That decrease can be caused by hypertension, or high blood pressure, that causes cholesterol and plaque to accumulate in blood vessels. Similarly, coronary artery disease, in which cholesterol blocks the arteries that lead to the heart, can also cause PVD.

PVD can reduce or block the blood supply to the feet. Without sufficient circulating blood, your feet are vulnerable to a whole host of problems, including the development of ulcerations (open wounds on the skin) that can necessitate amputation.

People with diabetes are particularly prone to problems with blood circulation in the feet, with PVD 20 times more common in people with diabetes than those without diabetes.

You should visit your podiatrist if you experience any of the following leg, foot, and ankle symptoms associated with PVD:

  • Muscle cramps in the legs and feet, particularly when exercising
  • Legs are painful and get tired easily
  • Sores on the feet or legs 
  • Changes to the color of your feet
  • Changes in the temperature of your feet
  • Hair loss on your legs and feet

Diagnosing PVD

At your appointment with your podiatrist, he or she will take your vital signs in addition to thoroughly examining your feet for signs of circulation issues. This exam will also involve checking the pulses in your feet and/or the measurement of the ankle brachial index, in which blood pressure cuffs along with a Doppler probe can help determine the strength of the pulse in the foot

The hypertension that often leads to PVD can be controlled with prescription medication, and exercise and a healthy diet can also help lower your blood pressure and reduce your risk of the severe consequences of this common condition. 

JAWSpodiatry: Your South Florida Foot & Ankle Specialists

At JAWSpodiatry in Hollywood, Florida, we use the most advanced, effective, and non-invasive techniques to reduce pain and speed recovery for people suffering from foot and ankle problems. If you’d like to learn more about our innovative treatments, our skilled and caring podiatrists, and our attentive and professional staff, please call us today at (954) 922-7333 or contact us online to schedule a consultation.

May
11

Arch Pain: Symptoms, Causes & Treatments

Given how central the arches of our feet are to mobility, strength, and balance, it’s no surprise that arch pain is a frequent and common problem. There are several reasons why people develop pain in their arches, and those reasons play a significant role in how to treat and relieve the condition.

What Causes Arch Pain?

The arch runs along the bottom of the foot between the heel and ball. It is comprised of ligaments, tendons, and bones that all work together to help us bear weight, stabilize our movements, keep us balanced, and absorb shock.

Injuries or trauma to the foot are often the sources of arch pain. But other structural issues, like high or low arches, can arise over time that lead to arch pain. Some of the most common non-injury causes of arch pain include:

  • Aging
  • Overuse
  • Obesity
  • Neurological conditions
  • Overpronation (first striking the ground with the outer side of the heel when walking)
  • Plantar fasciitis
  • Cavus foot
  • Flat feet
  • Fallen arches

Symptoms of Arch Pain

Obviously, pain in the arch itself is a fundamental symptom of the condition. But that pain and discomfort can expand and radiate to adjacent areas such as the:

  • Heel
  • Ball of foot
  • Top of foot
  • Hips
  • Legs
  • Knees
  • Back
  • Ankles

For some folks, arch pain is the most intense first thing in the morning. Most people, however, experience more pain when engaging in activities that use their feet, like standing, walking, or running.

Treatment Options for Arch Pain

In many cases, home remedies like anti-inflammatory and pain-relieving medications, as well as stretching exercises, can do a good job alleviating arch pain.

When such in-home efforts fail to provide relief, you should consult with a podiatrist. After a thorough examination of your foot and a diagnosis of the cause of your pain, they may recommend one or more of the following treatment options:

  • Physical therapy
  • Night splints
  • Braces
  • Casts
  • Cortisone injections
  • Prescription pain relievers (prescription non-steroidal anti-inflammatory medications)
  • Custom orthotics, support shoes, or inserts

Arch Pain? Call the Foot and Ankle Specialists at JAWSpodiatry Today

At JAWSpodiatry in Hollywood, Florida, we utilize the most advanced and non-invasive techniques to reduce pain and speed recovery for individuals suffering from foot and ankle problems, including arch pain. If you’d like to learn more about the innovative and effective treatments we provide or how we can help you with your foot and ankle issues, please call us today at (954) 922-7333 or contact us online to schedule a consultation.

Apr
27

Tarsal Tunnel Syndrome: Symptoms, Causes & Treatments

Like the more well-known carpal tunnel syndrome, which is caused by pressure that damages nerves in the hand, tarsal tunnel syndrome is a painful condition involving repeated pressure that results in damage to the tibial nerve near the ankle.

Specifically, tarsal tunnel syndrome develops when constant pressure compresses the tibial nerve. The tibial nerve runs through the tarsal tunnel, a narrow passageway inside your ankle bound by bone and soft tissue. Fortunately, the pain and discomfort caused by tarsal tunnel syndrome can usually be resolved without the need for surgery, so long as you seek diagnosis and treatment soon after symptoms arise. If left untreated, this progressive condition can cause permanent nerve damage.

Symptoms

Since the symptoms of tarsal tunnel syndrome mirror other common foot and ankle problems, you will need an examination by your podiatrist to know whether you have the condition. However, you may be suffering from tarsal tunnel syndrome if you experience any of the following symptoms:

  • Tingling or burning that feels similar to an electrical shock
  • Numbness
  • Pain, including shooting pain

Typically, individuals feel symptoms on the inside of the ankle and/or on the bottom of the foot. Symptoms may occur in just one spot, or they may extend to the heel, arch, toes, or calf.

Causes

Anything that puts consistent pressure on the posterior tibial nerve can lead to the development of tarsal tunnel syndrome. This can include:

  • Flat feet. The outward tilting of the heel that occurs with fallen arches can strain and compress the nerve.
  • Crowded tunnel. When an enlarged or abnormal structure such as a varicose vein, swollen tendon, ganglion cyst, or arthritic bone spur takes up space within the tarsal tunnel, it can compress the nerve.
  • Injury or trauma. Inflammation and swelling after an injury such as an ankle sprain can result in compression of the nerve.
  • Systemic diseases. Swelling caused by diseases like diabetes or arthritis can cause nerve compression.

Treatment

A combination of at-home treatments, medication, or other non-invasive treatments usually offer relief from pain and can effectively address problems caused by tarsal tunnel syndrome, including:

  • Rest. To stop any further damage and help healing.
  • Ice. Apply an ice pack to the affected area for 20 minutes at a time using a thin towel or washcloth between the skin and the ice.
  • Anti-inflammatory medications. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, can pain and inflammation.
  • Immobilization. A cast that restricts movement of the foot can help the nerve and surrounding tissue heal.
  • Physical therapy. Ultrasound therapy, exercises, and other physical therapy modalities can reduce symptoms.
  • Injection therapy. Injections of a local anesthetic can relieve pain relief, and corticosteroid injections can help treat inflammation.
  • Custom orthotics devices. 
  • Supportive shoes.

We Can Relieve Your Tarsal Tunnel Pain!

As noted, a proper diagnosis is required in order to effectively treat the pain and discomfort caused by tarsal tunnel syndrome. The experienced and skilled podiatrists at JAWSpodiatry in Hollywood, Florida can identify the source of your pain and implement a range of conservative and non-invasive treatment approaches. Please contact us today at (954) 922-7333 to schedule a consultation.

Questions? Contact our office today: (954) 922-7333